The most important thing to remember, is I am here to guide, assist and motivate you into kick-starting your journey to a healthy body and a calm mind.
What you will receive –
– Personal online 121 introduction video call, to set your intentions and a clear outline of the course ahead.
– 6 Yoga flows per week created with love by Just Mimi, each practice composed to bring joy and peace into your daily life. Your Yoga practice continues long after you have rolled up your mat.
– Access to a members only 24-hour online support group.
– Small groups, giving more time dedicated just to you.
– 121 weekly online video call 121 check-ins and update with Just Mimi, time for you to openly chat about your ups and downs, with the guidance and support of Just Mimi to continue your journey in a clear and manageable way.
– Daily motivational emails, tips, recipe ideas, yoga poses etc.
– Extra mediations, relaxing and energizing.
– 10-minute yoga flow on the go.
A bespoke Yoga plan that works for your mind and body and adjusts to your schedule.
Peace of mind that you’re doing the right things to get the best results.
My mission is simple: To cut through empty promises, and confusing advice and bring an effective, motivational personalized approach to a healthier mind and body.